There are so many to choose from, and almost all of them offer empowering stories and insight that can help you along your journey. The Huberman Lab Podcast, hosted by neuroscientist Dr. Andrew Huberman, delves into the science of the brain and body to provide listeners with actionable insights for improving their lives through biology. While the podcast covers a broad range of topics, it includes an invaluable series specifically addressing the effects of alcohol on the brain and body. We’ll also explore various aspects of recovery, self-discovery, and personal growth. Whether you’re sober, considering sobriety, or just curious about what it’s like https://appsychology.com/living-in-a-sober-house/ to navigate life’s irritations without a drink in hand, this podcast is for you.

Sober Not Mature

Her goal is to help people achieve sobriety using proven tools, professional guidance, and holistic mental health tactics. This includes podcasts that discuss alcohol abuse, the benefits of living a sober life, and the challenges of the recovery journey. Recovery Happy Hour is a podcast hosted by Tricia Lewis, a woman in recovery who showed the world how life can improve after quitting drinking. On the podcast, she interviews people in recovery who have uplifting stories to share. Sober Curious, a sobriety podcast hosted by Ruby Warrington, is a place for guests to share their stories about substance use and recovery. The podcast has gained a 4.8-star review on Apple, with many listeners raving about Ruby’s unique and balanced perspective on alcohol use.

Take a Break from Drinking

While Dopey does not shy away from the raw and real aspects of addiction, it also injects humor and hope into the conversation, making it a unique and relatable resource for those in recovery seeking to feel less alone in their journey. Sober Awkward podcast is a refreshingly honest and often humorous take on navigating the peculiarities of sobriety in a world soaked in alcohol. Suzanne has created a wonderful community for moms that are looking for support and relatable conversations about quitting drinking.

Controlled Chaos a Recovery Podcast

She holds dual degrees in psychology and nursing and is a Certified Health and Wellness Coach who has dedicated her professional life to helping others “practice not drinking” and improving their lives. Matt is now a happily married, successful entrepreneur and sober evangelist who celebrated 14 years of sustained sobriety just before the recording of this episode. He shares his perspective for healthy living and his daily rituals for optimal health and sustained sobriety. Whether you’re sober, soberish, or simply curious about the impact of alcohol on parenting, this episode brings together multiple viewpoints to offer insight, support, and encouragement for your own parenting journey. Jonathan Hunt-Glassman is the Founder & CEO of Oar Health, and he is determined to change that. Oar Health is the nation’s leading provider of online subscription-based Naltrexone prescriptions.

Are You Your Child’s “Inner Critic”? Weekend Wisdom #3

As a sober and HIV positive non-binary individual, I aim to empower discussions on topics that matter, encouraging growth and understanding. These podcasts can provide hours of diverse perspectives about sobriety and recovery. In addition to these great resources, you can always post in the Monument Community chat, and check out our therapist-moderated online alcohol support groups. There are plenty of recovery resources and communities to choose from, and finding what works best for you is an act of self-care. Dave brings his experience as a licensed marriage and family therapist to help make this podcast feel conversational and welcoming.

Tune in to “You’re so ANNOYING when I’m sober!” for a dose of humor, inspiration, and the reminder that you’re not alone on this journey. Welcome to “You’re so ANNOYING when I’m sober!” – the podcast that delves into the humorous side of sobriety and everyday annoyances. Join us as we navigate the hilarious, awkward, and sometimes downright frustrating moments experienced by those on the path to sobriety. The Best Sobriety Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

That Sober Guy Podcast

In this episode, I sit down with two fellow sober dads to explore the challenges and rewards of parenting while moderating or eliminating alcohol. We dive into different perspectives on sobriety and how it intersects with fatherhood, sharing our own experiences and lessons learned along the way. In today’s world, we mistakenly limit the definition to alcohol abstinence, but the word’s historical roots paint a broader and more powerful picture. In this episode of Sober Strength, we dive into the forgotten history of the word “sober” and reveal how it originally referred to clarity, moderation, and control—not just with alcohol, but in all areas of life, especially with indulgences. Host Jesse Carrajat uncovers the truth behind the term and explains how we’ve misused it in modern culture. Instead of pursuing sobriety as we know it today, “sober -mindedness” is the truest, and highest pursuit.

• This includes podcasts that discuss alcohol abuse, the benefits of living a sober life, and the challenges of the recovery journey.
• Tricia Lewis quit drinking alcohol in November 2016 and hasn’t looked back since.
• Hosted by board-certified physician Dr. Nzinga Harrison, this podcast explores the complexities of addiction and substance use disorders.
• It isn’t directly affiliated with the 12-step program, but it invites group members to share their experiences and challenges with the program.
• The podcast dives into what drives the addictive process, explores the latest research on addiction and talks about the latestaddiction treatment options.
• This recovery podcast is hosted by Jean McCarthy a sober woman dedicated to breaking down the walls of stigma and denial surrounding alcoholism.

In a world where substance abuse and addiction are prevalent issues, sobriety podcasts offer a beacon of hope and support for individuals on their journey to recovery. These empowering audio resources provide a safe space for those seeking sobriety to find encouragement, inspiration, and practical advice from people who have walked the path before them. Whether you’re struggling with addiction yourself or supporting a loved one in their recovery, sobriety podcasts offer valuable insights, relatable stories, and helpful strategies for living a fulfilling life free from alcohol and drugs.

• Whether you’re sober, considering sobriety, or just curious about what it’s like to navigate life’s irritations without a drink in hand, this podcast is for you.
• Less than a year later, he started That Sober Guy Podcast as a way to allow others to share their experiences and bring light to a topic that so many find difficult to talk about.
• This episode takes a hard look at the mechanisms of ‘Zombie Scrolling’ on social media, the pitfalls of alcohol as a stress reliever, and other common yet overlooked ways we disconnect from our reality.
• Don’t miss this episode, and be sure to tune in to Part 2, where we’ll unpack days 8-15 in your alcohol free journey.
• A podcast for agnostics, atheists, freethinkers, and secularly-minded people in recovery.

1000 Days Sober Podcast

Most of its many reviews on Apple Podcasts thank McCarthy for the show, while also attributing the success of their sobriety on it as well. If you’re struggling with substance abuse, this is the podcast I’d suggest you start with. This Naked Mind podcast is hosted by Annie Grace, an author of a series of books covering different forms of addiction recovery as well as one of my favorite sober influencers to follow. ” She emphasizes the difference a sober life can have on individuals and the freedom we can find once living addiction-free. Annie also periodically interviews people who share their stories and the effects alcohol addiction once had on their lives.

The podcast offers invaluable insight on holding yourself accountable, turning pain into purpose, and other tips for sobriety. You might find stories that mirror your own, advice that answers your deepest questions, or simply the comfort of knowing you’re not alone. Podcasts around sobriety offer a portable, accessible resource you can tap into at any moment. In this article I’ll share 10 sober house of my favorites and a bit about the show and the host. So, grab your favorite non-alcoholic beverage, settle in, and get ready to laugh, relate, and find a sense of camaraderie in the unique world of sobriety.

Created and hosted by world-renowned life and recovery coach Omar Pinto with the belief that the most important ingredient to long term sobriety is community and connection. Omar helps people break free from unhealthy habits and heal the areas of their lives that are preventing them from living a life of happiness and fulfillment. Weekly episodes that explore an alcohol and drug free lifestyle and the journey to becoming a better version of yourself. Shane Ramer is the podcast host of That Sober Guy, which has new episodes every week or so.